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‘Got Milk’ Spokesperson Kimberly Fowler Offers Health Tips For 2011
STUDIO CITY (CBS) — Kimberly Fowler, founder of Yoga for Athletes (YAS) and Got Milk? Spokesperson, visited KCAL 9 Monday, to discuss healthy living for 2011. Fowler and the Dairy Council of California...
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Fitness Guru Jack LaLanne, 96, Dies At Morro Bay Home
LOS ANGELES (CBS/AP) — Jack LaLanne, the fitness guru who inspired television viewers to trim down, eat well and pump iron for decades before diet and exercise became a national obsession, died...
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Celebrity Trainer Ray Foster With Fitness Tips For Stay-At-Home Moms
(CBS) — Who needs the gym when you can burn fat without leaving your living room? Celebrity trainer Ray Foster stopped by KCAL9 with some workout tips for stay-at-home moms looking to tone up in 2011,...
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Trainer Jackie Warner Develops Workout For Psoriasis Patients
STUDIO CITY (CBS/KCAL) — Celebrity fitness trainer, Jackie Warner, stopped by the KCAL 9 studios at 2 p.m. Friday to talk about a new workout she has designed especially for people with psoriasis....
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Pilates-Based Workout Sweeping The Nation And Rocking California
MARINA DEL REY (CBS) — It’s a pilates-based workout that is sweeping the nation and rocking California, too. It’s called the SPX-System Dynamique and those that have taken classes say it’s a proven...
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Looking For A Boost After Exercising? Sip On Red Wine
LOS ANGELES (CBS) — If you’re looking for a boost after exercising, red wine might be the perfect post-workout drink. A new French study says resveratrol, the antioxidant in red wine, can slow muscle...
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Celebrity Fitness Trainer Creates App To Get You In Shape At Affordable Price
LOS ANGELES (CBS) — It’s a customized workout designed with your body type in mind. A celebrity fitness trainer (some of his clients include Jessica Biel, Heather Locklear, Ashley Judd, Chris Evans, NY...
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Tap Dance And Aerobics Meet In A Fun Workout
LOS ANGELES (CBS) — In a case of what is old is new again, throw-back workouts are hot and helping people get into shape while having fun. Get out your tutus and tap shoes for some jumping, skipping...
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Achieve The Body Of A Ballet Dancer With ‘Jump’ Class
WEST HOLLYWOOD (CBS) — You have seen the lean, tone bodies of ballet dancers, but have you ever wondered where they get them? Well some dancers are teaching classes in L.A. to help you get your own...
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‘Let’s Move CA’ Aims To Combat Childhood Obesity
STUDIO CITY (CBS) — Local leaders are launching a new campaign called Let’s Move California! to help combat childhood obesity in the state. It’s supported by the First Lady’s Let’s Move Initiative....
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LA Coroner: Autopsy Results ‘Inconclusive’ In Teenage Boxer Death
BURBANK (CBSLA.com) —Autopsy results were “inconclusive” Tuesday in the death of a teenage boxer who died July 26 following a workout at a Burbank gym. The L.A. County Coroner’s Office said it needs to...
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Celebrity Trainer Linda LaRue Talks Core Fitness
STUDIO CITY (CBSLA.com) — Even though bathing suit season is coming to an end, keeping fit is still a must! Celebrity fitness trainer and core workout guru, Linda LaRue, stopped by KCAL9 Friday to...
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VIDEO: Dwight Howard Works Out At Lakers Training Facility
EL SEGUNDO (CBSla.com) – Dwight Howard worked out Wednesday on the court at the Lakers training facility in El Segundo for the first time since his season-ending surgery in April. As a lot of the...
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Top Athlete Trainer Bryan Meyer Shares Workout Tips!
STUDIO CITY (KCAL9) — You don’t have to be a professional to look like one! Laker Dwight Howard’s performance coach, Bryan Meyer, stopped by KCAL9 Tuesday to share workout tips and show viewers how to...
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Sneak In Your Workout When On The Go With Tips From Celsius Fitness
STUDIO CITY (CBSLA.com) — Limited on time but still want to workout? Angeles Burke, spokesperson for Celsius Fitness, visited the KCAL9 studios Monday to show viewers different workouts for people who...
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Gold’s Gym To Offer Free Valentine’s Day Workouts For Couples
HOLLYWOOD (CBSLA.com) — Do you love your sweetheart enough to put down the chocolates and pick up the dumbbells? In honor of Valentine’s Day, Gold’s Gym is offering local couples a free day of fitness...
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Get Bathing Suit Ready With BASI Pilates Founder Rael Isacowitz!
STUDIO CITY (KCAL9) — Learn new exercises to get bikini ready! BASI Pilates founder Rael Isacowitz stopped by KCAL9 Thursday to discuss the benefits of Pilates and to show viewers moves that will help...
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OC Trainer’s Best Workout Recipes
(credit: Stark Training) When you are trying to get into better shape, exercise is only part of the equation. You also need a diet that will help you maximize your workout and turn fat into muscle....
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Get In Summer Shape With Portable, Inexpensive Resistance Band!
STUDIO CITY (KCAL9) — Get a great workout with a portable, inexpensive and versatile product! CBS’s “Survivor: Gabon” Finalist and Spectrum Athletic Clubs Fitness Trainer Matty Whitmore stopped by...
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Taking Summer Trips But Want To Stay Fit? Workout On The Go With Just A...
STUDIO CITY (KCAL9) — Get fit for summer! Spectrum Athletic Club Trainer and former “Survivor” contestant, Matty Whitmore, stopped by KCAL9 Wednesday to show viewers workout tips specifically...
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